Tag: eat better america
member name: Eat Better America.com
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December 06, 2006 03:05 PM EST --
So many benefits. But then there's the mercury warning. Here's what you need to know to enjoy seafood safely.
To eat or not to eat? A growing number of consumers seem to be asking that question . . .
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December 07, 2006 11:37 AM EST --
Not too long ago, "carb" became a four-letter word. But now, gourmet-bread chains are popping up everywhere, and grocery bread aisles bulge with new choices. So what's the story? Can you . . .
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December 22, 2006 01:40 PM EST --
Aspirational Asparagus Emerging research shows that folic acid, a B vitamin found in asparagus, may be important in heart health. Bursting with color and flavor, a veggie-packed fish stir-fry can . . .
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December 14, 2006 10:35 AM EST --
Reports say the French can eat with pleasure and still stay slim. What can we learn from other cultures, and what's just plain hype? Take a tour of Mediterranean cuisines and see how they measure up. . . .
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December 28, 2006 10:31 AM EST --
Pump Up Potassium: Potassium can blunt the effects of salt on blood pressure. Good sources of potassium include bananas, raisins, tomato sauce and winter squash. Whole-grain cereal, egg whites instead . . .
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December 27, 2006 03:09 PM EST --
Chicken Little, not! Chicken breast is a lean protein that supplies amino acids that give structure to the body in skin, cell membranes and muscles. Come and eat! Serve this citrus-kissed chicken . . .
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December 26, 2006 11:26 AM EST --
Cutting back on sodium doesn't have to mean sacrificing taste. Here's your guide to fast flavor for a happier heart.
Trying to cut back on sodium? Though our bodies need only about 200 milligrams . . .
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