Tag: healthy recipes
member name: Eat Better America.com
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December 22, 2006 01:40 PM EST --
Aspirational Asparagus Emerging research shows that folic acid, a B vitamin found in asparagus, may be important in heart health. Bursting with color and flavor, a veggie-packed fish stir-fry can . . .
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December 14, 2006 10:35 AM EST --
Reports say the French can eat with pleasure and still stay slim. What can we learn from other cultures, and what's just plain hype? Take a tour of Mediterranean cuisines and see how they measure up. . . .
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December 27, 2006 03:09 PM EST --
Chicken Little, not! Chicken breast is a lean protein that supplies amino acids that give structure to the body in skin, cell membranes and muscles. Come and eat! Serve this citrus-kissed chicken . . .
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December 26, 2006 11:26 AM EST --
Cutting back on sodium doesn't have to mean sacrificing taste. Here's your guide to fast flavor for a happier heart.
Trying to cut back on sodium? Though our bodies need only about 200 milligrams . . .
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